It wasn’t too long ago that athletes thought that strength training would make them muscle bound and less athletic. That is a myth and with the proper training you will evolve as an athlete. It is now known that strength builds the foundation for all athletic qualities including relative body strength, which is the most important for athletes. Your strength in relation to your own body weight is the cornerstone for agility, quickness, speed, and jumping ability. The stronger you are in relation to your body weight, the more you will outperform your weaker opponents.

We Will Transform your Game at “The Lab”….. CONTACT US TODAY!

“The Lab”

Chris ODonnell

623.512.6065

George Archuleta

480.433.9600

Fax: 623.518.4477

 

 

 

 

 

 

 

 

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“The Harder you Work at Your Success, the Harder it will be to Surrender!”

 

 

 

 

 

 

 

 

 

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