The staff of The P.A.S.S Program are proud to announce the return of our soccer specific strength program to begin in June 2, 2014. In our continued effort to work with Arizona Sports Complex, we will be opening our strength training program at their facility. This will be to provide a specific strength training program that will work in conjunction with our speed and agility regimen. The focus of this program will be to provide our "elite" athletes the specific training needed to be more competitive as well as athletic on the soccer pitch. Over seventeen years of modifying and sharpening specific exercises will go into this program so that our athletes get the most benefit out of the program and their time.  

 

Three main areas will be addressed to give our athletes the advantage they need on the field. Upper body, lower body, plyometric/explosive activities, as well as combing a strong emphasis on core/abdominal strength. The program will be tailored for each athlete’s chronological and sport age.  Activities in all three functional planes will be stressed so that strength and athletic success can be achieved for the sport of soccer. Special attention will paid towards instruction in proper technique and supervision will be key to the program. No athlete will ever be left to train independently without the supervision and instruction of one of our P.A.S.S staff members. Positive encouragement and advancement of the activities over an 8-10 week period will be stressed. Nutritional advisement will also be a part of the program to ensure proper muscle development and recovery. Athletes will be encouraged to attend three days per week to maximize their gains in combination with additional speed/agility training days as well. This will enable the athlete to build strength as well as speed and agility.

 

Monday through Friday — 45 minute sessions 5 days a week

Saturday: Available for Private Sessions ( not included in price)

Hours 6:00 am to 10:00 am

Hours 5:00 pm to 9:00 pm

You will be scheduled based on your chronological and sport age.

 

This program will be offered at $35/week, lower than any other program in the valley. Ask about the discounted price if you pay for all 10 weeks upfront. Don’t miss this great opportunity to transform your game and register today.

 

The Program Director Chris O’Donnell, PT will design and oversee this summer program. Chris O’Donnell, Physical Therapist has been involved with training and rehabilitation of professional as well as armature soccer athletes for better part of twenty years and is currently employed with Harper Physical Therapy. Trainer and Director of Marketing is George Archuleta.  George Archuleta, Coach as well as Trainer has been involved with training and conditioning of soccer athletes for over twelve years.

This highly trained team has been involved with soccer for many years. They are also currently on the pro coaching staff for the CCV STARS Soccer Club as well as the Sandra Day O’Connor Boys Varsity Soccer Program. They are committed to providing you with the best sport specific performance, agility, speed and overall strength training for the soccer athlete. Their combined experience will give you the tools to dominate the game from start to finish.

CLICK HERE TO SIGN UP TODAY

Chris O'Donnell

623.512.6065

George Archuleta

480.433.9600

 

 

 

 

 

 

 

 

 

To Contact Us:

P.A.S.S STRENGTH TRAINING PROGRAM

SUMMER 2014

PASS CAMP

SCHEDULE

P.A.S.S. IN ACTION!

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